Registration for this year’s Stepping Up: Virtual 5k is now closed.

Those who registered online will receive an email closer to race week (Sept. 12-19) with instructions on how to complete your 5k, log your time and share your virtual journey. Runners shirts have been mailed out to the address provided during registration. Follow along with us on social for tips and race day highlights from other members!

Once you’ve completed your run, click HERE to enter your time!

We want to see you on your journey! Post a photo or video of your virtual 5k on Facebook and Instagram and tag @kskjlife or #kskjlife #steppingup. Every participant who tags us will receive fun swag!





KSKJ Life’s Stepping Up Program originally started as a commitment to increase movement and introduce exercise to your regular routine. This year, KSKJ Life is hosting a virtual 5K Walk/Run – you don’t even have to be a runner to join us! Sprint, jog, walk, or roll, we’re happy to have you in the race. This is a friendly competition with family, friends, T‑shirts and selfies. Only you pick the route, what time to wake up and choose what time to start.

  • A portion of the proceeds benefits KSKJ Life’s Educational Grant Program
  • All participants receive a T-shirt to wear the on race day
  • Choose the day/time to complete the 5k during the week of September 12-19, 2020
  • Improve your daily habits for physical and mental wellness
  • Have fun!

During the week of Sept. 12-19th, choose what day to complete your 5k. Lace up your shoes and start your journey on whatever route you prefer. After you’ve finished your 5k, we’ll show you how you performed versus others on the online leader board. Challenge a friend and see who is faster. Or just stretch your legs and get some fresh air.

Learn more about our Educational Grant Program and other Member Benefits